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You and Your Gender Identity: A Guide to Discovery
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Review
“What sets You and Your Gender Identity: A Guide to Discovery apart is its interactive nature . . . it is an invaluable experience.” —Sally Bend, Bending the Bookshelf “Dara’s comprehensive guide presents a detailed walk-through of the process of more firmly establishing your gender . . . With an impressively detailed toolkit of exercises, Dara’s book has the potential to streamline and accelerate this process in an extraordinary fashion. This is the book I wish I had on hand when I felt helpless in the face of my anxiety about my changing body.” —Zinnia Jones “I wish a book like You and Your Gender Identity: A Guide to Discovery had been available when I began to question my gender identity . . . Had I been exposed to the concepts found within these pages back then, I might have been spared some of the intrapersonal and interpersonal struggles that ensued.” —Zander Keig, LCSW“What sets You and Your Gender Identity: A Guide to Discovery apart is its interactive nature . . . it is an invaluable experience.” —Sally Bend, Bending the Bookshelf “Dara’s comprehensive guide presents a detailed walk-through of the process of more firmly establishing your gender . . . With an impressively detailed toolkit of exercises, Dara’s book has the potential to streamline and accelerate this process in an extraordinary fashion. This is the book I wish I had on hand when I felt helpless in the face of my anxiety about my changing body.” —Zinnia Jones “I wish a book like You and Your Gender Identity: A Guide to Discovery had been available when I began to question my gender identity . . . Had I been exposed to the concepts found within these pages back then, I might have been spared some of the intrapersonal and interpersonal struggles that ensued.” —Zander Keig, LCSW
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About the Author
Dara Hoffman-Fox is a queer-identified gender therapist, writer, educator, and transgender rights advocate. Frequently serving as a subject-matter expert on transgender issues for the media, Dara is a prolific thought leader on the topic of gender identity whose articles and videos have empowered thousands worldwide. Dara provides educational resources through a blog, YouTube channel, social media networks, trainings and presentations, and her first publication, You and Your Gender Identity: A Guide to Discovery. She runs a private practice in Colorado Springs, Colorado.
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Product details
Paperback: 280 pages
Publisher: Skyhorse (September 26, 2017)
Language: English
ISBN-10: 1510723056
ISBN-13: 978-1510723054
Product Dimensions:
6 x 0.8 x 9 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
39 customer reviews
Amazon Best Sellers Rank:
#91,582 in Books (See Top 100 in Books)
I identify as a non-binary trans feminine person. I am 58 years old and I am about a year into my journey of self-discovery. I have been on HRT for 3 months and it has changed my life but that is another story. I have been following you on YouTube for about 8 months and eagerly awaited the release of your book. I know it was not specifically geared to older trans people per se but Dara said that there was something in there for everyone so I purchased a copy. I purchased a second edition copy from Amazon and I really like the workbook being Incorporated with the text. I've been working with a gender therapist for about 8 months and when I started your book, was already well into the discovery portion of my journey. I wanted to share that everything you have covered in your book was spot-on with what I have done with my therapist. I am currently working through the discovery and what's next sections of the book. I find it to be very insightful and well written. I think this book will be very helpful for anyone questioning their gender identity. Whether they are CIS or trans. You and your journey helped me discover that I am also non-binary. I was assigned male at Birth but it never fit. I had anger issues my entire life. I sought out therapy to figure out my anger issues and discovered I have gender dysphoria. Since treating the dysphoria with HRT the anger has melted away after 58 years. My wife who decided to stick with me is thrilled with the person I have become. I had to risk it all but I am finally now able to live an authentic life. Thanks for being such a wonderful mentor and I look forward to your next work.Henry/Amanda
This book (or workbook rather) is a must have for anyone who is questioning their gender identity. I would recommend this to anyone who wants to understand their gender more completely or who is having thoughts that they could be trans. It gives you all the tools to fully delve into and explore the question of what your gender identity is. It was through Dara's website that I realized two years ago that I was non-binary. I was already out when I read this but I still was able to revisit important pieces of my childhood I overlooked before that gave me a clearer understanding of myself as a non-binary person. This is one of the best resources out there for us, so read it!
This book is a blessing. It has helped me gain the courage to live my true self and stop the denial and self destruction. It’s my body and my soul. My decision to be my whole identity, not just 50%. Life is too precious to deny myself a life as my true gender identity. This book helped me accept how I identify, that it’s normal, and understand that It’s ok to present how I am most genuine. Thank you Dara Hoffman-Fox.
I have been questioning my gender identity for many years and this worked very well. Of course it doesn't give you all the answers but it helps by having you ask yourself important questions you may not have thought of before. It's a workbook so you can write in it. It's super inclusive and I really liked this book.
It would have save !e three years of therapy if I had this.Some times you just need to be asked the right questions, to confront yourself, and find the truth about your fears and realities.I gave it 4 stars, I guess because most of that exploration, I did it on my own, long before reading it, and the amazement factor was not that high.But I could relate with 99% of it.
Just received the book, but what I've read so far has been helpful. The author clearly took the time to develop the book and acknowledge its strengths and limitations. Additionally, Dara seemed open to feedback from readers. I'm excited to use this book for self-reflection throughout my journey.
Dara has created a compassionate, educational and empowering book that distills her many years of experience working with the LGBTQ community. Dara carefully prepares you to walk through a process of asking questions that help you identify what does and does resonate with you at this given time. The book doubles as a journal, workbook and lab book that helps you build a useful database of memories and thoughts, and then gently helps you summarize, analyze and integrate your feels and experiences. I am so happy this book was created and can be made available to you.
Awesome book! Not a text-heavy exposition, but a guide with exercises for the reader to do and gain insight into their gender identity. Later exercises build on the earlier ones. It starts out simple and ends up with some weighty stuff. Do the exercises!
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