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Amazon.com Review
Book Description Robyn O’Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food--until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed. The Unhealthy Truth is both the story of how one brave woman chose to take on the system and a call to action that shows how each of us can do our part and keep our own families safe. O’Brien turns to accredited research conducted in Europe that confirms the toxicity of America’s food supply, and traces the relationship between Big Food and Big Money that has ensured that the United States is one of the only developed countries in the world to allow hidden toxins in our food--toxins that can be blamed for the alarming recent increases in allergies, ADHD, cancer, and asthma among our children. Featuring recipes and an action plan for weaning your family off dangerous chemicals one step at a time, The Unhealthy Truth is a must-read for every parent--and for every concerned citizen--in America today. A Q&A with Robyn O’Brien Question: What inspired you to write The Unhealthy Truth? Have you worked in nutrition or science over the years? Robyn O'Brien: My background is motherhood and finance (I helped manage $20 billion in assets prior to having four children). When I realized that the United States recently allowed certain chemicals into the US food supply in order to enhance corporate profitability while countries around the world either banned or labeled these ingredients, I felt an obligation to convey to American eaters what eaters around the world have known for the last 15 years. Question: Scientists claim that these ingredients have never been proven harmful. What is your response? Robyn O'Brien: That these ingredients have never been proven safe, either, which is why governments around the world have not allowed them into their food supply. Health data presents a different picture than the one being claimed by industry funded scientists: for example, according to the American Cancer Society, the United States has the highest rates of cancer of any country in the world and migration studies show that if you move here from another country, your likelihood of developing cancer increases fourfold. Additionally, it is important to note who is funding the scientists making these claims and whether they serve on speakers bureaus for industry. Question: Why is the U.S. the only developed country to have allowed these substances into our food supply? Robyn O'Brien: In the United States, we allow ingredients into our food supply until they are proven dangerous. In other developed countries, substances are not allowed into the food supply until they are proven safe--a precautionary measure that puts additional burdens on corporations in the form of testing requirements and extensive research and development. This precautionary principal protects consumers, not profits. Question: Why would the U.S. do this? Robyn O'Brien: I think that the answer is two-fold. Looser standards and deregulation allow for enhanced corporate profitability. On top of that, I believe that we have a flawed federal policy when it comes to health care: under our commercial health care system, there is profitability in our illness. In the U.S., almost half of all Americans have at least one chronic disease. If other developed countries had populations as sick as ours, their economies would suffer given that health care is not a for-profit industry overseas. Question: If you could speak to our government leaders about this issue, what would you say? Robyn O'Brien: I would grab Michelle Obama and make sure that she joined us! And then I would talk about budget allocation: If we allocate $600 billion to the Pentagon and only $2.4 billion to the FDA, how can we expect the FDA to ensure the safety of the food supply? If we allocate government and taxpayer funded subsidies to farmers growing crops laced with chemicals and then charge organic farmers fees to prove that their crops are safe and then fees to label them, how could organic food ever be affordable to everyone? Safe food is a social justice issue. We are a nation of 300 million eaters, and I think we deserve to have the same food standards that other developed countries have. Question: Until there is change on a national level, what can we do as individuals? Robyn O'Brien: Take baby steps. It’s important to remember not to make "the perfect" the enemy of "the good." We live in a real world, where kids go to Chuck E. Cheese for birthday parties and get blue cupcakes. Do what you can, when you can. Target the 80/20 rule, as I highlight in the book: do as much as you can to try to reduce your families’ exposure to these substances 80 percent of the time, then give yourself a ‘free pass’ for the other 20. Instead of blue yogurt, opt for white yogurt and add sprinkles. Instead of using the full packet of fluorescent orange powder on your kids’ mac n’ cheese, use half of the packet. Chances are that these baby steps are going to feel so good that you will want to do more. There is a lot that we can do to protect the health of our families, we just have to get savvy about it! (Photo © Brooks Freehill)
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About the Author
Robyn O’Brien is the founder of AllergyKids. She has been featured in the New York Times and has appeared on CNN, Good Morning America, and the CBS Early Show and Evening News. She lives with her family in Boulder, Colorado.Rachel Kranz is a novelist, nonfiction writer, and playwright who lives in New York City. Her most recent novel is Leaps of Faith (2000).
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Product details
Hardcover: 338 pages
Publisher: Harmony; First edition. edition (May 5, 2009)
Language: English
ISBN-10: 9780767930710
ISBN-13: 978-0767930710
ASIN: 0767930711
Product Dimensions:
6.5 x 1.2 x 9.5 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
171 customer reviews
Amazon Best Sellers Rank:
#237,926 in Books (See Top 100 in Books)
I really love this book. My wife and I are seniors, with the usual health problems, and realizing we should have been eating healthier our whole life. Now that we ARE trying hard to eat healthy, we have discovered that the more we learn about our food industry tricks and deceitfulness, the harder it is to get truly unadulterated and healthy food. I am a retired research scientist, so research investigation comes naturally for me. When I started applying my career skills to studying food and health, I soon discovered that all the things we took for granted about healthy food, and all the things our government and food industry were saying about our food, were just plain lies. At the very least, their claims and advertising were deceitful and self-serving. At first I thought this situation couldn't really be as bad as whistle-blowers and industry and government watchdogs claimed they were. Sorry. It is actually and truly so bad, as to be downright criminal. It turns out that American food is the most contaminated and adulterated and unhealthy food on the planet, and this is all due to the food industry and chemical industry running out of control with food alterations, with only greed and profit to guide them, since our government rules, regulations, guidelines, and inspections are also inadequate, and biased towards industry, not towards public health. This sounds crazy. This sounds like a conspiracy theory. But read this book, and you will soon see the truth for what it is. Their actually is collusion among the food industry, chemical industry, and government agencies to maximize profits of food at the expense of consumer's health. If it isn't criminal collusion, it is, at the very least, mutual cooperation and backscratching for mutual profit boosting.Robyn O'Brian does a superb job of explaining this situation, and her own journey to discovery of the truth, and her newfound strategy to fight this terrible injustice.If you read this book, and you are like me, you will find yourself shopping almost exclusively in the Organic sections of the food stores, and buying only organic produce, and grass fed organic beef, and free-range organic chicken and eggs, etc etc.If this situation bothers you, start voting the corruptive practices out of business by voting with your shopping practices.
Robyn O’Brien takes you on a wild ride on how everyday foods can be extremely dangerous to us and our children. This mother of four had a mission, and that was to find out what is going on with our food supply. She reveals a horrific experience she had when her youngest had an allergic reaction as a baby to eggs. She then continues to share other experiences and scenarios involving food and allergies her and her family have gone through. She has gone on to do extensive research on everything from our food, to its ingredients, to the politics involved in the industry. The information she has uncovered makes for some very “unhealthy truth.†She reveals in detail what kinds of toxins and chemicals are in our food that are not in the same food in oter countries. She shows a great deal of concern on why food in America contains toxins and chemicals not allowed in those other countries. Additionally, she explains why they can be blamed for many of the shocking increases in the 4-A disorders, autism, ADHD, asthma and allergies. The statistics are alarming to learn.What is great about this book is while she tells her story you recognize a scenario that you have experienced yourself. She then answers the very questions you are asking yourself as you are reading. Robyn O’Brien is not just a mother of four complaining about our food supply, she has an MBA and has put in the work necessary to have many pediatricians and asthma and allergy specialists in her corner. This book is very relatable and helpful to any parents looking to keep their children as healthy as possible.
I was extremely fortunate to grow up with parents from Europe who were always aware of environmental issues and the obscene ways in which food manufacturers doctor up the American food supply (they subscribed to environmental health journals and I happily read them because, especially as a kid, it was fascinating to learn about the horrors they warned of, e.g. rBGH, and so on). Nonetheless, it was a bit of a tough lesson for me to realise that most people aren't aware of these issues and often get irrationally angry when you try to warn/enlighten or correct them! Ignorance is dangerous, and pride in these matters only hurts you more! Nonetheless, these experiences helped me to appreciate how essential it is that good eating habits start at home with good examples from parents.That being said, I deeply appreciate that the author 1.) discovered these issues on her own and makes a compelling link between the pollution of the American food supply and health issues (allergies!) within her family and 2.) acknowledges her struggles with educating others and changing how she fed her family. It makes are story relatable and believable. I think this is a great guide for any family struggling with allergies and/or looking to clean up their diets. In fact, all Americans should read this book, because it is truly frightening how misinformed most of them are about their food supply! Glad that someone is attempting to fight this battle!
I appreciate Robin’s dedication and perseverance in researching the topics. I myself have been researching a variety of things in my “spare time†and can appreciate the time involved. Anyway, she touches on a variety of topics but I was hoping for more involved information. Keep in mind, I am an RN, and have been doing allergen research for a decade. This would be perfect to someone looking for a beginning to the food side of environmental toxins. I personally was looking for more thorough, formal, and scientific information. That being said, I have still learned a few things. I didn’t completely love her writing style but I can see how someone new to the topic would find the conversation style book much more approachable. I hope she inspires people to do more of their own research regarding their health and the remaining environmental toxins!
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